This safety video program on Fitness and Wellness provides employees with the information and inspiration they need to achieve the benefits of a healthier lifestyle, and demonstrates how to set and reach realistic goals while eliminating bad habits that can hold them back.

This safety video program on Fitness and Wellness provides employees with the information and inspiration they need to achieve the benefits of a healthier lifestyle, and demonstrates how to set and reach realistic goals while eliminating bad habits that can hold them back.