Daily Hydration






Water plays a vital role for the human body, and it is important to understand the importance of hydration when it comes to keeping our bodies healthy. Proper hydration can prevent illness and keeps the body from overheating. This 1-page safety meeting topic, with 2 discussion questions, can be used to host a quick safety meeting or toolbox talk to review why dehydration can be dangerous and how to hydrate throughout the workday.


Long Version - 6 pages

Long Version - 6 pages

Short Version - 2 pages

Short Version - 2 pages

Sign-in Sheet

Sign-in Sheet

Quiz and Answer Sheet

Quiz and Answer Sheet

Fast Version - 1 page

Fast Version - 1 page

Sign-in Sheet

Sign-in Sheet



Daily Hydration, Construction, Industry, Fast

Blank Sign-in Sheet

Resources & References

Standards or Regulations
Weeklysafety.com exclusive 1-page safety meeting topic, with two discussion questions, that reviews why dehydration can be dangerous and how to hydrate throughout the workday.