Daylight Saving Time Tips






When Daylight Saving Time begins, we have basically lost an hour of time. Even though losing only one hour doesn’t seem like much, it can cause quite a disruption in our schedules and our schedules and affect our mental and physical health for a few days until our bodies adjust. This 1-page safety meeting topic, with 2 discussion questions, can be used to host a safety meeting to review why and how the time change can can affect worker safety.


Long Version - 6 pages

Long Version - 6 pages

Short Version - 2 pages

Short Version - 2 pages

Sign-in Sheet

Sign-in Sheet

Quiz and Answer Sheet

Quiz and Answer Sheet

Fast Version - 1 page

Fast Version - 1 page

Sign-in Sheet

Sign-in Sheet



Daylight Saving Time Tips, Construction, Industry, Fast

Blank Sign-in Sheet

Resources & References

Standards or Regulations
Weeklysafety.com exclusive 1-page safety meeting topic, with two discussion questions, that reviews when Daylight Saving Time starts and ends, why this one hour change in our schedule can cause issues with our physical and mental health, and what workers can do to minimize the disruption.