Proper Lifting






Every worker is exposed to potential injuries to their back during the course of a normal workday. This 1-page safety meeting topic can be used as a quick review of the proper lifting and setting techniques all employees should use to avoid causing a back injury when it is required to lift or carry materials on the job.


Long Version - 6 pages

Long Version - 6 pages

Short Version - 2 pages

Short Version - 2 pages

Sign-in Sheet

Sign-in Sheet

Quiz and Answer Sheet

Quiz and Answer Sheet

Fast Version - 1 page

Fast Version - 1 page

Sign-in Sheet

Sign-in Sheet



Proper Lifting, Industry, Fast

Blank Sign-in Sheet

Resources & References

Standards or Regulations
Weeklysafety.com exclusive 1-page safety meeting topic that reviews the proper lifting and setting techniques all employees should use to avoid causing a back injury.