Spring Time Change






When Daylight Saving Time happens in the spring, our bodies feel like we have lost an hour and this can actually cause quite a disruption in our schedules and affect our mental and physical health for a few days until our bodies adjust. This 1-page safety topic reviews how the time change can affect us and what everyone can do to avoid health and safety risks.


Long Version - 6 pages

Long Version - 6 pages

Short Version - 2 pages

Short Version - 2 pages

Sign-in Sheet

Sign-in Sheet

Quiz and Answer Sheet

Quiz and Answer Sheet

Fast Version - 1 page

Fast Version - 1 page

Sign-in Sheet

Sign-in Sheet



Spring Time Change, Home, Fast

Blank Sign-in Sheet

Resources & References

Standards or Regulations
Weeklysafety.com exclusive 1-page safety topic that reviews how Daylight Saving Time can affect us and what everyone can do to avoid health and safety risks.