Stress Management






Fear, anxiety, and strong emotions can lead to workplace stress. How you cope with these emotions and stress can affect your well-being, those you care about, and your co-workers. It is critical that workers recognize what stress looks like and take the steps necessary to build resilience and manage anxiety on the job.


Long Version - 6 pages

Long Version - 6 pages

Short Version - 2 pages

Short Version - 2 pages

Sign-in Sheet

Sign-in Sheet

Quiz and Answer Sheet

Quiz and Answer Sheet

Fast Version - 1 page

Fast Version - 1 page

Sign-in Sheet

Sign-in Sheet



Stress Management, Construction

Blank Sign-in Sheet

Resources & References

Standards or Regulations
Weeklysafety.com exclusive safety meeting topic that reviews symptoms of stress, work-related factors that may contribute to stress, and provides tips for construction workers to build resilience and manage job stress.