Stretching Exercises






Curated ergonomics safety meeting sheet provided by a trusted source demonstrating stretching exercises that the crew can do before work to help prevent back, neck, and shoulder injuries.


Long Version - 6 pages

Long Version - 6 pages

Short Version - 2 pages

Short Version - 2 pages

Sign-in Sheet

Sign-in Sheet

Quiz and Answer Sheet

Quiz and Answer Sheet

Fast Version - 1 page

Fast Version - 1 page

Sign-in Sheet

Sign-in Sheet



Stretching Exercises, Industry, Construction, Curated

Blank Sign-in Sheet

Resources & References

Standards or Regulations
Curated ergonomics safety meeting sheet provided by a trusted source demonstrating stretching exercises that the crew can do before work to help prevent back, neck, and shoulder injuries.