Stress Management

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Stress Management, Industry

Fear, anxiety, and strong emotions can lead to workplace stress. How you cope with these emotions and stress can affect your well-being, those you care about, and your co-workers. It is critical that workers recognize what stress looks like and take the steps necessary to build resilience and manage anxiety on the job.

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Long Version - 6 pages

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Short Version - 2 pages

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Sign-in Sheet

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Quiz and Answer Sheet

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Fast Version - 1 page

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Sign-in Sheet

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Stress Management, Industry

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Blank Sign-in Sheet

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Resources & References

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CDC Guidance - Coping with a Disaster or Traumatic Event

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English
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Source
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SAMHSA - Substance Abuse and Mental Health Treatment Information

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English
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Workplace Stress Video Program

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English
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Fitness and Wellness Video Program

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English
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Standards or Regulations

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Weeklysafety.com exclusive safety meeting topic that reviews symptoms of stress, work-related factors that may contribute to stress, and provides tips for employees to build resilience and manage job stress.

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Tip:

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Long Version
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Fast Version
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